Ultra-Learning

A focused system for mastering skills fast. Blend deliberate practice, spaced review, and tight feedback loops to build expertise you can ship.

Core Concepts

• Projects: Define a clear performance outcome and scope.
• Plans & Modules: Break the journey into modules, drills, and checkpoints with time estimates.
• Practice: Intentional reps with immediate feedback.
• Review: Retrieve knowledge at optimal intervals.
• Stats: Monitor velocity, retention, and calibration.

Daily Flow

1. Select a project or plan you are actively working on.
2. Run targeted practice (one subskill at a time).
3. Complete due reviews from your knowledge queue.
4. Log a quick reflection and adjust the next session.

Ultralearning Coach

The Ultralearning Coach lives on the main dashboard page and is available for real-time strategy. Message the coach to tune difficulty, design drills, or rework projects while you review the live snapshot of due items.

• Ask for module tweaks, new deliberate practice drills, or transfer projects.
• Use the session intent panel to lock in subject, target level, and time commitments.
• Check the snapshot cards for upcoming reviews, drills, and projects so you always know what is next.

Scientific Rationale

• Deliberate Practice: Focused reps with goals and feedback drive skill acquisition efficiently.
• Spaced Repetition: Reviewing right before forgetting maximizes retention and transfer.
• Metacognition: Reflecting on errors improves future decisions and boosts competence (key for SDT motivation).

Pages You Will Use

• Plans: Organize modules and tasks, set targets, and edit milestones.
• Practice: Run drills, log outcomes, and capture WOOP notes.
• Review: Complete due knowledge items with spaced repetition.
• Stats: Track velocity, retention, and calibration trends.
• Today: See the prioritized learning actions for the day.