Help Docs/Weekly Review
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Weekly Review

Review one full local week at a time so you can see what was completed, what slipped, and what to adjust next.

What it shows

  • Done versus not-done goal sessions for the week.
  • Total goal time logged for the week.
  • Completed todos, specific steps, and high-level steps.
  • Journal entries and lessons added during the selected week.
  • Week-over-week trend, consistency heatmap, and score trend.

Week boundaries

Weeks run Monday to Sunday in your local timezone. The current week rollover anchor is local Monday at 2:00 AM.

Navigation

  • Use Prev/Next to move week by week.
  • Use This week to return to the current local week.
  • Use Performance tab Weekly review for the compact summary view.

Reminder behavior

If weekly review reminder email is enabled in Profile Reminder Settings, users receive a reminder on Sunday at 10:00 AM local time with a direct link to this page. Users with push enabled also get a push at the same time.

After 10:00 AM local time on Sunday, an in-app reminder modal can also appear once, with a direct button to open weekly review. This only appears for accounts at least 3 days old, and it does not appear if the weekly review is already marked done for the current week. The once-per-Sunday check is account-level.

Related help

Screenshots

Weekly review dashboard
Weekly review page with summary, trends, and reflection tools.