Insights
Use assessments and trend signals to calibrate where you focus next.
Who this is for
Members who want data-informed adjustments instead of guessing what to change.
Step-by-step
- Complete available instruments (for example BFI-2-S).
- Review your profile summary and recommended tactics.
- Select one or two tactics to test this week.
- Apply those tactics in Today's Actions or Habits.
- Evaluate results in Performance and keep what works.
What good looks like
- You test a small number of tactics at a time.
- Changes are based on measurable trend shifts.
- Insights translate into concrete behavior changes.
Common issues and fixes
- Too many changes at once: limit to one weekly experiment.
- No visible impact: run the tactic longer before evaluating.
- Unclear next step: map one insight to one scheduled action.
Related help
Documentation details
- Last updated: February 16, 2026
- Doc owner: Product Documentation Team
Screenshot slot
Add a screenshot of the assessment summary and recommended tactic cards.