Profile & Settings

Set preferences that tailor reminders, time-blocks, and the tone of coaching prompts. Accurate settings keep your daily plan effortless.

Use the four-tab layout at the top of the page to navigate between Profile (personal details), Preferences (communications & reminders), Integrations (calendar and social connections), and Account (deletion and other irreversible actions).

Tabs Overview

• Profile — keep biographical information and motivation prompts current so coaching stays relevant.
• Preferences — control Goaliath nudges, marketing reminders, and the always-on coach bubble.
• Integrations — manage Google and Microsoft calendar sync plus social account connections.
• Account — download exports or delete your account once you have what you need.

Key Settings

• Time zone, work hours, and preferred plan delivery time.
• Notification email and communication preferences.
• Evidence requirement for completing tasks (recommended on).
• Daily identity statement reminders (push, email, send hour).
• Calendar connections and default focus durations.

Every save instantly locks the button, shows a spinner, and surfaces a confirmation toast so you know the update applied.

Use the Calendar Integrations card to connect or disconnect Google or Microsoft calendars. Disconnecting immediately revokes Goaliath's access and you can reconnect whenever you're ready to resume syncing.

Under the same Integrations tab you can link LinkedIn or X (Twitter) so finished goals and milestone recaps can be shared to your social audiences straight from Goaliath.

Email Preferences & Trial Messages

During the 5-day free trial, Goaliath may send a short daily nudge at the same local hour you signed up. After a trial ends, we follow up at 1, 3, 7, 14, 30, 60, and 90 days to help you resume progress. Every message includes a one-click unsubscribe link.

• Unsubscribe any time via the link in the email.
• Post-trial messages only go to accounts without an active subscription.
• We respect your local time zone from your profile settings.

Identity Statement Reminders

Enable a once-per-day reminder that delivers your identity statements via push notification, email, or both. Choose the hour (local time) that works best for you. Every email includes an unsubscribe link, and you can re-enable reminders from your profile whenever you like.

Why It Matters

• Timely prompts reduce friction and missed implementation windows.
• Calendar sync enables reliable implementation intentions.