Daily Tip

A small, timely nudge grounded in behavioral science to improve focus, execution, or resilience.

How to Use

1. Skim today’s tip at the start of your session.
2. Decide one place to apply it in today’s work.
3. Reflect briefly at end of day on effect.

Scientific Rationale

• Micro-interventions can shift attention and habits cheaply.
• Frequent tiny improvements compound into meaningful gains.