Learn & Level Up
Tutorials, research and real-world stories on turning aspirations into daily momentum with Goaliath.
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Featured resources
Blog
Making micro-habits stick in 30 days
A psychology-backed walkthrough for turning big ambitions into tiny daily wins.
Help docs
Goaliath quick-start guide
Create your first goal, add action steps and track momentum in less than 5 minutes.
Courses
Integrating Goal-Setting Theory into Everyday Life
A free, 7-lesson email course on translating academic research into concrete daily practices.
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Step-by-step docs & FAQs
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Actionable insights & research
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